In yoga class this week I stayed up for a record breaking time! 3.5 seconds!!!! My personal best so far 🙂 Super encouraging to see my efforts beginning to pay off. I’m starting to get get a better feel for my balance point.
Here are a few more resources that have been useful to my overall form and technique:
Helpful article on three different ways to enter a handstand
https://www.wikihow.com/Do-a-Handstand
Youtube video posted by a gymnastic coach with tips and tricks